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Nov 8, 20215 min read

10 tips to Beat the Winter Blues

The winter blues.. many people are struck by them every year. Feelings of sadness, gloom, demotivation, and a reduction of sleep are very...

Mar 24, 20212 min read

How having a meeting with yourself makes you stronger

Meetings, meetings, meetings, we fill our days and lives with them. You have them with seniors, team members, externals, and friends. You...

May 2, 20163 min read

Step 5 of 6 Habits to Start Your Day with Confidence #MorningRoutine2016: May

Top 6 Best Habits to Start Your Day with Confidence #MorningRoutine2016Thanks for your patience! I am sure you have been on the edge of...

Mar 2, 20165 min read

Step 3 of 6 Habits to Start Your Day with Confidence #MorningRoutine2016: March

I set out in January to start to build a sustainable morning routine for myself and my readers to build confidence throughout 2016. As...